Healthy healthy - you will feel full and feel FANTASTIC!
20 Calories of your favorite broth ( I use Pacific Organic Mushroom Broth 32 oz)
2 Cups Cooked Barley (400 cals)
1 Block Baked Tofu, cut into 1/4" squares (150 cals - Varies on brand)
2 Cans Sliced Mushrooms (liquid and all - 90 cals)
In your large soup pot, add all ingredients and bring to a boil on HIGH. Turn off burner and let steep for 2 hrs. Add onions to change it up!
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Mushrooms are eewwww. I made this recipe and replaced the mushrooms with candy corms and jelly beans and it was mmmmm mmmm delightful. Yeeees the candy corms and jelly beans were organic because I care about what I put in my temple.
ReplyDeleteI'm glad you used "organic" candy corns and jelly beans. Even tho you aren't a fan of the shrooms, that's great you are staying away from refined sugar. ;)
DeleteWhere in the world do you find organic candy corns? I've been looking everywhere for them!
ReplyDelete